Try On Some Stillness . . . with Baron Baptiste
Jul 08, 2018
Try on some stillness with a free 10-minute meditation led by Baron Baptiste. Recorded live at a Baptiste Yoga Level Three Teacher Training in Tulum, Mexico.
Have 10 Minutes? Meditate with Baron!
May 11, 2018
Life comes at us fast. So fast. Too fast. And in our modern world, we're often over-scheduled and stretched thin. If we find our selves with 10 extra minutes, it takes effort to not fill that time with more doing.
Have 10 minutes? Try this:
Sit down, close the door, and press play. Baron Baptiste will guide you through the rest - which is astonishingly simple: your seat, your breath, your hands - repeat.
Namaste.